Posts mit dem Label Blueprint Cleanse experience werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Blueprint Cleanse experience werden angezeigt. Alle Posts anzeigen

Donnerstag, 12. September 2013

After the cleanse

My last 3 posts were only in German because I made the Blueprint Cleanse. I couldn’t find information about the cleanse in German so I decided to just write in my experience in German. I made all the juices with my juicer.


A little resume? I started the cleanse to see if I can handle 3 days without eating and I thought that the fruit and vegetables juices are good for my body. Most of the juices tasted terrible but after the first day I felt good and just a bit hungry. The second day started also good, I lost one kilo and so a drank all the juices until I came home from work. I felt like crap and just was thinking about food. After 2 hours of struggle I made myself dinner and it was soooo good!

I’m proud because I kept op for almost 2 days. I never was fasting before and I am a total “foody”